It's hard to be humble when you can jump, stunt, and tumble!
Skills that are executed correctly, safely and with intention take time to gain. Wether you are working to gain a clean cartwheel or stick the landing coming out of a round off, whip, back handspring, full practice is what it will take to gain the skills. Our classes are taught by skilled instructors on multiple days of the week. See pricing and scheduling below.
Classes Included in April Unlimited Tumbling
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Beginner Classes
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This class covers level 1 and level 2 tumble skills and drills. Included skills are forward roll, single leg bridge lift, backbend, backbend kickover, front & back limber, back extension roll, front & back walkover, cartwheel, round off, valdez, back handspring and the connections of these skills.
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Intermediate Classes
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This class covers Level 3 and 4, standing 2 back handsprings rebound, round off 2 back, handsprings rebound, round off back handspring “High” Rebound, front handspring, standing tuck, punch front, running layout and more.
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Advanced Classes
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This class covers levels 5 and up. standing fulls, multiple back handsprings to layouts or fulls, and complex running passes culminating in fulls, Arabians and more.
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Conditioning & Strength Classes
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Conditioning Class is for training your cheerleader to be strong enough for all stunts tumbling and physical aspects of cheer. We will spend time performing cardio and strength training workouts using the athletes own body weight. We will focus on large muscle groups, such as arms, back, legs, glutes and shoulders. Examples of bodyweight workouts include pushups, situps, partner leg lifts, pulse squats and lunges.
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Tumble Tots
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Toddlers love to tumble too! This tumble class is ideal for athletes ages 3 - 5 years old. They will learn the basics of stretching and tumbling from one of our tumbling instructors in an environment created just for them. All participants must be potty trained and able to use the restroom on their own.
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Open Level Tumbling
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This class will be for all levels. Athletes will be grouped based on their skill level and provided coaching within their groups.
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Open Gym
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This class is just that an open gym. Participants will have access the air floor and tumble track to work on their tumbling skills. This class is self led and there will not be led by an instructor. Coaches will be in attendance to the class to oversee. Since this is not a structured class it is not recommended for athletes under the age of 8 years old.
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